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How to Access Hotel Gyms and Fitness Centers with a Day Pass

It’s easy to let the day go by without setting aside time for proper movement and exercise. This can do more than just leave you with a lower energy level – it’s potentially hazardous for your long-term health. 

Even if sitting doesn’t turn out to be the new smoking, there’s no escaping the fact that humans weren’t designed to be hunched over, staring at a screen all day. Working movement into your day is key to keeping your mind and body functioning their best. 

While many enjoy the perks of working remotely, simply being out of the office doesn’t guarantee a healthier life. You still need to find ways to achieve balance in your routine. Utilizing a hotel gym with a day pass is the perfect solution. 

 

Guarantee a Well-Rounded Day with a Gym Day Pass

 

Day-use hotel rooms are becoming increasingly popular for a variety of reasons. They’re an ideal way for people to get the most out of their waking hours by facilitating a well-rounded lifestyle, no matter the circumstances. They allow you to book hotel rooms and amenities during the daytime when they’re not otherwise being used by overnight guests.  

Whether you’re traveling for business or just need a break from your normal routine, a day-use hotel room offers you flexibility and convenience to elevate your day. The option to utilize the fitness center at any time is a massive perk that can’t be enjoyed at most work spaces – especially since you can easily work out and then privately shower off in the room. It’s a perfect solution for a broad range of scenarios. 

Maybe you’re on a business trip and need to prepare beforehand. If you’ve been cramming for hours straight, it’s going to show when you’re in front of others. Having the ability to refocus and burn off steam in a gym can totally reset your mood and prepare you for big presentations. 

Or maybe you’re just needing a workspace for a few hours in order to shut yourself off from unproductive distractions. Allowing yourself to recalibrate at the hotel gym will be much better for you and your day than whatever devices you might get into at home. Furthermore, cafes and other public workspaces can be loud and difficult to use for serious work. You can also run the risk of using an unsecure WiFi network, which can be a critical risk when dealing with sensitive material – either corporate or your own. 

Some might even book a hotel day room or day-use amenities like the gym when visiting a city. If you’re attending an event at night and don’t necessarily want to be out and about, a day-use room allows you to relax and recuperate, while also allowing access to gym facilities. 

 

Upgrade Your Lifestyle with Hotel Fitness Center Passes

 

With such a wide range of use cases, it makes sense to consider scheduling your day around a day-use hotel experience. Being able to hit on all the key points of a balanced day in one space is what makes a day-use hotel such a valuable resource. 

Day-use hotel rooms and amenities allow individuals to get more from their time. HotelsByDay can help you find a hotel gym with a day pass that fits right into your needs. 

 

The Congress has always served us well for years. We tried another hotel offering day rates but we came back to the comfort of the rooms and professional staff.
Mike
Easy quick check in. Nice staff. Nice Room. Enjoyed an afternoon away from the kiddos with my hubby for his birthday! Will stay again
APRIL
The hotel is gorgeous and very unconventional! We were in walking distance to Ocean Drive but far enough to relax and unwind. I would definitely recommend and visit again if I’m the area!
Dom Reed
Reservation was 7-5, I arrived at 8 and was told they don't have day rooms for the hours specified. They only have them in 5 hours blocks. I showed my confirmation clearly stating checkin is at 7 and check out at 5 but the manager said they Read More
Rick
This hotel is definitely a vibe! The front desk staff was accommodating and extremely helpful. They really made is feel welcomed. The valet guy even spent extra time helping us to rent the complimentary bikes. I appreciated my short stay he Read More
Kiy Lowe

Day Experiences

Here's a snippet of what guests say about
booking day passes on HotelsByDay
4.5 Out of thousands of reviews
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Day Experiences

The Congress has always served us well for years. We tried another hotel offering day rates but we came back to the comfort of the rooms and professional staff.
Mike
Easy quick check in. Nice staff. Nice Room. Enjoyed an afternoon away from the kiddos with my hubby for his birthday! Will stay again
APRIL
The hotel is gorgeous and very unconventional! We were in walking distance to Ocean Drive but far enough to relax and unwind. I would definitely recommend and visit again if I’m the area!
Dom Reed
See All Reviews

Flexibility

Same day last minute, early check-in, late check-out, in an elegant Dayroom, all over the galaxy.

Lifestyle

Private, clean, safe spaces for digital nomads, from Workations to Daycations, at half the night rate.

Rewards

Join our #MasterKey Loyalty Club and immediately earn points towards a free stay (or simply sign-in).

Choice

From "cancel-anytime" bookings to non-refundable offered at better rates: Pay now or Pay later.

Frequently Asked Questions

Generally, day rooms are 'run of the house' - meaning that whatever room is vacant will be assigned to you.  If you have a specific room request, we suggest you write on the 'message' section during your booking, or simply request it at check-in. 

Yes. The hotel is under contract to keep your room until one hour prior to your day room check-out time.

You have two options to book with HotelsByDay:

You can "pay at the hotel" which grants you free cancellation up to the same day.

You can also select a "non-refundable" booking. This means that you'll need to provide credit card details to book a day room. Once booked, the hotel will not allow us to change the date, cancel, or refund the stay.

For 'Pay at hotel' bookings there are no card details taken at the time of the booking non the website, and you will pay at the hotel upon check-in. 
However for 'non- refundable' bookings, a card is required and payment is processed at the time of the booking.

In both cases, you are asked to check-in at the hotel with a matching ID and Credit Card, matching the name on the reservation.

No - our bookings come manually and are entered into the hotel's reservation system ONLY on the day of your check-in. All you have to do is to show up with a copy of your reservation, as well as a valid ID & credit card that matches the name on your reservation.

Please note that regardless if you pre-paid for the room or not, the hotel will momentarily charge your credit card for incidentals. They will refund the hold within four business days post-stay.

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